Century BOB Freestanding Punch Bag Height Adjustable 60-78 inches

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Century BOB Freestanding Punch Bag Height Adjustable 60-78 inches

Century BOB Freestanding Punch Bag Height Adjustable 60-78 inches

RRP: £109.99
Price: £54.995
£54.995 FREE Shipping

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The key strengths of this type of material are that it is extremely impact resistant and wear resistant, yet still provides a cushioned coating. So I recently got myself a BOB, a body opponent bag from Century, one of the biggest names in martial arts equipment. If you want an even bigger mannequin bag, make sure to look at the BOB XL freestanding bag, which has a longer torso for more training possibilities, including Muay Thai kicks. It is robust enough for kickboxing, Muay Thai, Karate, Taekwondo and other martial arts and its characteristics allow it to be used for tactical training arts such as Jeet Kune Do and Krav Maga.

The fit is so tight (which is good) that it’s a real struggle to get it on, then trying to find the hole for the bolt to mount it. You can practice solar plexus strikes, palm thrusts, elbows to the head, chain punching, waist/chest kicks, and side kicks.The free standing punch bag with zones is marked with target areas, guiding users in precision training. I upgraded from a solid punching man to the century Bob and was 100% worth the money, it’s tough enough to take a beating but is soft enough to be used without gloves. Guided Workouts: Especially beneficial for beginners or those focusing on improving their striking accuracy. They tend to get in my way, and I’ll never wear even MMA gloves in a real fight, so I prefer to just wrap. Once the base is as heavy as you want it, screw the base cap on tightly, lift up the main BOB XL unit, and turn into the grooves so it is eventually facing you.

Wenn man Bob auf einem gefliesten Boden stehen hat, sollte man eine Gummimatte darunterlegen - sonst rutscht er gern quer durch den Raum.Not having much weight at the top means there isn't much resistance when striking so don't expect to develop hard hits with this. Introductions are limited to motor finance, CarMoney Limited will pay us a fixed commission per paid out deal. This means if you are of average height or a little below, you can practice distances and angles for taller opponents, meaning you are more prepared when you spar or you want to challenge yourself. The CENTURY boxing dummy " BOB XL" offers excellent training possibilities for a variety of different techniques thanks to its extended torso. Realistic Training Experience: It offers a unique opportunity to practice with a lifelike figure, improving precision and power.

and the best part about having BOB as a partner is that he doesn't complain that I'm hitting too hard! Es cierto que cuesta un poco encajar el muñeco y colocar los tornillos (sobre todo si lo haces solo). That said, with use, the screws do become a little loose, so it’s probably not a bad idea to keep a flat head screwdriver in the general vicinity. Having turned my garage into a mini-gym a few years ago, I was on the hunt for a decent training aid for my martial arts training.Außerdem kam ich auf die dumme Idee den Dummy auf einem Fassroller zu befestigen, damit er nicht immer so präsent im Raum steht.

Consider your personal training goals and the practical aspects of your training space when choosing the right freestanding punch bag. The Century BOB XL (Body Opponent Bag) training dummy, in my mind, is a very much evolved punching bag. Having visually representative areas to target is fantastic as it gets you used to the distance between you and your opponent and prepares you to reach the sensitive areas of the body. Get a BOB to develop your accuracy/precision in your hand strikes/punches, and use it NEXT to a heavy bag for power development/endurance and kicks.

But the amount I’ve used it in my home gym, the build quality, and the realism to be able to target my strikes and feel my own development in strength, speed, and accuracy are worth their weight in gold if I’m honest. I will say this, though – I filled mine upstairs in my loft above the garage and ended up overfilling it as I was running back downstairs to turn off the spigot. That said, if you’re going to do a lot of punching, you do run the risk of leaving some skin behind if you don’t protect your hands in some way. You’ve seen him on TV shows, in your favorite movies, in news clips and in the windows of your local dojo.

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